Talk about a packed protein lunch! I felt good all day but once I started lifting heavy I started to feel my body giving up on me so I had to lower the weights again.....Hopefully next week I can start this again! I am really missing the "heavy" weights!!!!
I also cant wait to get better so I can start running again....come on already!
And to finish it off, after reading my previous post from today I decided that obviously I had to look at my goals for the year again. There will be more, Rainier wasn't the end of the line. I got to keep my head up! Here is my dream board for the year 2013!